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Stay at home and make your own!

Mrs Martinelli's Year 10 Home Economics students have prepared some delicious "comfort food" this term. Over the isolation period many restaurants were closed or offered limited takeaway choices. Supermarkets stock their own ready to heat meals but they are usually highly processed, contain many additives, colours and preservatives. This simplified Lemon Chicken was inexpensive to cook with only a few ingredients, no deep frying, and no additives. A quick, delicious recipe to enjoy at home and also for many it would rekindle childhood memories of Chinese takeaway. Students also prepared Meringue Coffee Kisses, something sweet to enjoy with coffee. Well done Year 10, these dishes look AMAZING!

For more information about the value of home cooking and understanding health star ratings please check out the following links:

https://news.curtin.edu.au/media-releases/curtin-study-of-supermarket-meals-gives-food-for-thought

https://www.npd.com/wps/portal/npd/us/blog/2019/australians-prefer-home-cooked-meals-over-convenience/

http://www.healthstarrating.gov.au/internet/healthstarrating/publishing.nsf/content/home

John Forrest Secondary College
180 Drake Street
Morley WA 6062

Enquiries
Telephone: +61 8 9473 4000
Email: johnforrest.sc@education.wa.edu.au
Account and Billing Enquiries: johnforrest.sc.accounts@education.wa.edu.au
Return Excursion Permission slips: johnforrest.sc.excursions@education.wa.edu.au

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Telephone: +61 8 9270 4658

College Canteen
Telephone: +61 8 9473 4053

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